Kids of all ages will suffer from some form of stomach problem at some point. In the majority of cases, the symptoms usually die down within a few days.
Newborns tend to have sensitive digestive systems, so new foods and exposure to specific allergens might cause issues. Therefore, it is very common for babies and toddlers to have bouts of diarrhea. Today, we will talk about diarrhea symptoms and causes in kids.
What Causes Diarrhea?
Diarrhea is categorized by frequent loose or runny bowel movements, which is one of the body’s ways of getting rid of unwanted bugs. The leading causes of diarrhea include:
Other issues that can cause diarrhea in kids include:
- High-sugar diet
- Food allergies
- Lactose intolerance
- Problems with the digestive system
- Side effects of certain medicines such as antibiotics
Toddlers often get diarrhea if they take in too much liquid or have an unbalanced diet. Try to limit the amount of manufactured fruit juices that they drink because they are high in sugar and carbohydrates, which they will struggle to absorb.
Also, diets that don’t have the right balance of fat and fiber can wreak havoc on children’s intestines. Therefore, try to make sure that they have a mixture of fruits, vegetables, and healthy fats such as lean chicken, avocado, beans, yogurt, and whole milk.
What Are the Symptoms?
The symptoms are characterized by many trips to the toilet or many full diapers throughout the day. This may be preceded by your little one complaining of an upset stomach. Other symptoms include:
- Mucus in the stool
You should speak to your doctor if you notice any blood in your child’s stool or if their symptoms don’t start getting better after a few days. Also, if your child has frequent bouts of diarrhea after consuming dairy or other foods, make an appointment to see your doctor ASAP. They may have an intolerance, which will require modifications to their diet.
What Can I Do to Help My Child?
The most important thing is that they stay hydrated. When someone has diarrhea, they lose a lot of fluids due to their repeated trips to the toilet. Water and oral rehydration fluids should be given to the child as often as possible. If your baby has diarrhea, keep feeding them but reduce the quantity of each feed.
Avoid giving your child greasy or oily food, as this will upset their stomach even more. Also, don’t give your child any fizzy drinks or fruit juices. If your little one isn’t throwing up and is still asking for food, you shouldn’t make any significant changes to their eating routines if they are able to eat.
Remember that it is perfectly normal for kids to have bouts of diarrhea as they develop. As you introduce new foods, your child may have a minor reaction, so don’t panic. However, if you notice that your little one has frequent problems, then speak with your doctor during your next well-child exam.