One of the most important things you can do as a parent is to make sure that your child has a strong immune system. Especially in recent months, the importance of practicing good hygiene and fostering healthy habits has never been greater. Here are a few ways to increase immunity in children that you can…

Growing up can be difficult for a lot of people. Anxiety, depression, and other mental health issues are becoming increasingly common in children. As a parent, you might not know how to help your child, even if you recognize some of the warning signs. That’s okay! Keep on reading to learn about the most important…

Food is the primary source of energy for humans, and a balanced diet helps humans get all the nutrients that they require. But it is the digestive system that ensures that these minerals get to the right place. Research has highlighted that good digestive health can positively impact all areas of a child’s health. It…

Hello to our Focus on Kids Pediatrics Families! We hope that this note finds you and your family safe and healthy! We want to thank you for being flexible and understanding as we adjust office protocols to keep patients and families as safe as possible during this unprecedented pandemic. As you probably know, Colorado guidelines…

“You are what you eat” may sound like a cliché, but it is particularly true for kids. From the moment they are born, kids go through a massive amount of changes, and their diets can have an enormous impact. Nutrition plays a vital role in all aspects of a child’s development. However, as many parents…