Teeth grinding in children is more common than most parents might think. It is most often due to improper alignment or teething pain when teeth are growing in. Stress or anxiety can also be a contributing factor in teeth grinding, even in very young children. In most cases, young children who grind their teeth grow…

Oral health is extremely important for your child’s overall health. Parents can help set the stage for proper oral hygiene and dental health in their kids from a very young age. The things you teach your children now are the same healthy habits they will take with them into adulthood. Keep reading for a few…

Eating the right foods can help prevent gum disease, keep teeth free from decay, and contribute to overall oral health. For example, foods that increase saliva are a natural defense against cavities because saliva neutralizes the acids from food that can harm your child’s teeth. Keep reading to learn more about how a healthy diet…

Parents play an important role in helping their kids establish healthy sleeping habits that will hopefully stick with them for the rest of their lives. Kids and teens need predictable bedtime routines, age-appropriate bedtime schedules, comfortable sleeping environments, and more. Keep reading for a quick breakdown of healthy sleep tips. Create a Routine: Bedtime routines…

Whether your child has celiac disease, a wheat allergy, or a gluten sensitivity, there are an increasing number of gluten-free and gluten-friendly products on the market for families to choose from today. Follow these 7 tips to make your next grocery shopping trip a breeze. Read the Labels In the United States, all food products…